• Large handful of strawberries
  • Small handful of blueberries
  • Small handful or raspberries
  • 1/2 cup coconut milk or cream depending on desired thickness
  • 3 Tbsp coconut water
  • 1/2 Tbsp chia seeds
  • 1 Tbsp fiber - psyllium husk or ground flax-seed (optional)


  1. Add all ingredients to blender and blitz to desired consistency is achieved (in the cooler months add a few cubes of ice)
  2. Pour evenly into glasses and enjoy