Offerings
Good Ground’s offerings are based on our three pillars of wellness, movement, nutrition and mindfulness.
We offer an online hub full of resources to guide you on your wellness journey, courses to unlock your inner potential, and 1:1 coaching for those who are wanting to dive deep and be held truly accountable.
Wellness Hubs
Our wellness Hub’s are based online.
Through our memberships, you will be able to join us for live workouts including yoga, HIIT Pilates + more.
Plus have access to our hub packed with resources to help you move with purpose, nourish your body, and unlock your inner potential.
I'm New Here
For those trying us for the first time.
Our online pass gives you access to:
- 4 passes to book any class from our outdoor and in-person schedule
- Must be used within 14 days from date of purchase
- Must be a new client
Gold
For those who want to commit to their journey.
Our Gold membership gives you access to:
- Unlimited classes from our outdoor and in-person schedule.
- Access to our online Good Ground Hub including on-demand classes, workout programs, recipe library, guided meditations + more.
- Bring a friend for free voucher monthly.
- Priority waitlist.
- Cancel with 4 weeks notice.
- Membership may be paused for up to 4 weeks annually.
Silver
For those who want to show up weekly.
Our silver membership gives you access to:
- Book any 2 classes from our outdoors and in-person schedule each week.
- Access to our online mind hub including guided meditations, breathwork, sound journeys + more.
- Cancel with 4 weeks notice.
- Membership may be paused for up to 4 weeks annually.
Bronze
For those who want to give it a go.
Our Bronze membership gives you access to:
- Book one class from our outdoors and in-person schedule weekly.
- Access to our online mind hub including guided meditations, breathwork, sound journeys + more.
- Cancel with 4 weeks notice
- Membership may be paused for up to 4 weeks annually.
Casual Class
For those who want to keep it casual.
Our casual class pass gives you access to:
- One class pass to use at any of our outdoors and in-person classes.
- Access to our mind hub including guided meditations, breathwork, sound journeys + more.
- Must use within 7 days of purchase.
Founding Membership
For those who are willing to put in the time to get the results.
Our Founding membership gives you access to:
- Unlimited access to our outdoor and in-person classes
- Bring a friend voucher monthly
- Access to future workshops - breathwork, meditation, sound journeys + more
- Access to our online Good Ground Hub including on-demand workouts, exercise programs, recipe library, guided meditations + more
- Renews annually unless cancelled within 4 weeks of renew date
Move Hub
Our online movement-based wellness studio is your place to move with purpose.
Our monthly subscription gives you access to:
- One week complimentary trial - give us a go risk-free
- Fun, effective workout routines for building strength and fitness
- MAS interval calculator
- An extensive exercise library - design your own workouts
- On-demand video classes - yoga, stretch, core, kettlebell, and HIIT Pilates (added to frequently)
- Complimentary access to our Mind Hub
Eat Hub
Our online nutrition destination to help you nourish your body through food.
Our monthly subscription gives you access to:
- One week complimentary trial - give us a go risk-free
- Hundreds of nutritious recipes (added to monthly)
- A shopping list generator
- Women's wellness recipe allocation
- DIY meal plans
- Complimentary access to our Mind Hub
Good Ground Hub
Our Good Ground hub is for those who want it all.
Our monthly subscription gives you access to:
- One week complimentary trial - give us a go risk-free
- Workout advice, routines and education through Move Hub
- Nutrition advice, incredible recipes and lifestyle tips through Eat Hub
- Mindfulness training, filmed meditations, breathwork, and guidance to help you achieve lasting inner wellness through our Mind Hub (complimentary)
Outdoor classes have come to an end.
Join our monthly memberships for our online hub.
Monday
Cornwall Park
515pm HIIT Pilates 45mins
Tuesday
Auckland Domain
630am Power Yoga + Sound Journey 45mins
730am HIIT Pilates 45mins
Wednesday
Cornwall Park
730am HIIT Pilates 45mins
9am Circuit Training 45mins
Maungawhau Mount Eden
615pm Power Yoga 45mins
Thursday
Victoria Park
630am Mat Pilates 45mins
730am Yoga 45mins
9am HIIT Pilates
Friday
Auckland Domain
730am Circuit Training 45mins
9am HIIT Pilates 45mins
Coxs Bay
615pm Power Yoga + Sound Journey 45mins
Saturday
You and Me.
This premium offering is a signature 6 month journey for those who are serious about their health and wellness journey.
Are you ready to embody your highest self, unlock your inner potential, and commit to you?
Nourish Me
Our online course is the next step in holistic nutrition coaching.
A 6 month journey to reset your relationship with food:
Are you stuck in a pattern of restriction, binge, and shame? Does one cheat meal turn into a cheat day, week, or year? Do you feel powerless around food? Have you been diagnosed with the blanket term "IBS" and are you feeling lost about your options? Are you a parent who is worried about their children's eating habits?
Our relationship with food is a direct reflection of our relationship with self - and it is here we will be doing the work.
It is possible to break free from this pattern, to feel freedom around food, to lose the stress, and feel amazing in your body.
Hit the register button for a break down of what the course offers + payment plan options.
