Offerings
Good Ground’s offerings are based on our three pillars of wellness, movement, nutrition and mindfulness.
We offer membership packages to suit all needs. Both in-person and online, as well as premium one-on-one personalised coaching, and online courses for those who want to dive a little deeper.
Wellness Hubs
Our wellness Hub’s are both in-person and online.
Through our memberships, you will be able to join us for outdoor workouts including functional, yoga, HIIT Pilates + more.
Plus have access to our online hub packed with resources to help you move with purpose, nourish your body, and unlock your inner potential.
I'm New Here
For those trying us for the first time.
Our in-person pass gives you access to:
- 4 passes to book any class from our outdoor and in-person schedule
- Must be used within 14 days from date of purchase
- Must be a new client
Gold
For those who want to commit to their journey.
Our Gold membership gives you access to:
- Unlimited classes from our outdoor and in-person schedule.
- Access to our online Good Ground Hub including on-demand classes, workout programs, recipe library, guided meditations + more.
- Bring a friend for free voucher monthly.
- Priority waitlist.
- Cancel with 4 weeks notice.
Silver
For those who want to show up weekly.
Our silver membership gives you access to:
- Book any 2 classes from our outdoors and in-person schedule each week.
- Access to our online mind hub including guided meditations, breathwork, sound journeys + more.
- Cancel with 4 weeks notice.
Bronze
For those who want to give it a go.
Our Bronze membership gives you access to:
- Book one class from our outdoors and in-person schedule weekly.
- Access to our online mind hub including guided meditations, breathwork, sound journeys + more
- Cancel with 4 weeks notice
Casual Class
For those who want to keep it casual.
Our casual class pass gives you access to:
- One class pass to use at any of our outdoors and in-person classes.
- Access to our mind hub including guided meditations, breathwork, sound journeys + more.
- Must use within 7 days of purchase.
Founding Membership
For those who are willing to put in the time to get the results.
Our Founding membership gives you access to:
- Unlimited access to our outdoor and in-person classes
- Bring a friend voucher monthly
- Access to future workshops - breathwork, meditation, sound journeys + more
- Access to our online Good Ground Hub including on-demand workouts, exercise programs, recipe library, guided meditations + more
- Renews annually unless cancelled within 4 weeks of renew date
Move Hub
Our online movement-based wellness studio is your place to move with purpose.
Our monthly subscription gives you access to:
- One week complimentary trial - give us a go risk-free
- Fun, effective workout routines for building strength and fitness
- MAS interval calculator
- An extensive exercise library - design your own workouts
- On-demand video classes - yoga, stretch, core, kettlebell, and HIIT Pilates (added to frequently)
- Complimentary access to our Mind Hub
Eat Hub
Our online nutrition destination to help you nourish your body through food.
Our monthly subscription gives you access to:
- One week complimentary trial - give us a go risk-free
- Hundreds of nutritious recipes (added to monthly)
- A shopping list generator
- Women's wellness recipe allocation
- DIY meal plans
- Complimentary access to our Mind Hub
Good Ground Hub
Our Good Ground hub is for those who want it all.
Our monthly subscription gives you access to:
- One week complimentary trial - give us a go risk-free
- Workout advice, routines and education through Move Hub
- Nutrition advice, incredible recipes and lifestyle tips through Eat Hub
- Mindfulness training, filmed meditations, breathwork, and guidance to help you achieve lasting inner wellness through our Mind Hub (complimentary)
All classes are available to Good Ground members.
In the case that the weather prevents us, all will be done via zoom for members or refunds will be offered.
Schedule is subject to change.
Sign up to a membership to book.
Monday
Cornwall Park
7am Circuit Training 45mins
8am Circuit Training 45mins
9am HIIT + stretch 45mins
515pm HIIT Pilates 45mins
Tuesday
Auckland Domain
7am Yoga + Sound Journey 45mins
8am HIIT Pilates 45mins
9am Circuit Training 45mins
10am Circuit Training 45mins
Wednesday
Cornwall Park
7am HIIT Pilates 45mins
8am HIIT Pilates 45mins
9am Circuit Training 45mins
Maungawhau Mount Eden
515pm HIIT + stretch 45mins
615pm Sunset Yoga 45mins
Thursday
Victoria Park
7am Mat Pilates 45mins
8am Yoga 45mins
9am HIIT Pilates
10am Barre 45mins
Friday
Auckland Domain
7am Circuit Training 45mins
8am Circuit Training 45mins
9am HIIT Pilates 45mins
Coxs Bay
615pm Sunset Yoga + Sound Journey 45mins
Saturday
Cornwall Park
8am HIIT Pilates 45mins
9am Circuit Training 45mins
10am Circuit Training 45mins
You and Me.
This premium offering is a signature 6 month journey for those who are serious about their health and wellness journey.
Are you ready to embody your highest self, unlock your inner potential, and commit to you?
Reset Your Relationship With Food
Our online course is the next step in holistic nutrition coaching.
A 9 week journey to reset your mind-body connection:
Are you stuck in a pattern of restriction, binge, and shame? Does one cheat meal turn into a cheat day, week, or year? Has food become your go-to when you are stressed? Are you a parent who is worried about their children's eating habits?
If this sounds like you then firstly know that you are not alone and that this doesn't need to be the way.
Our relationship with food is a direct reflection of our relationship with self - and it is here we will be doing the work.
Hit the register button for a break down of what the course offers + payment plan options.